Instructor: Dennise Ottenbacher

This training will explore the benefits of yoga to teachers and their students. Yoga connects your body to your breath, and this fosters awareness and control. You will learn simple winter themed yoga sequences that are appropriate for all fitness levels and accompanied by deep belly breathing practice. You will gain ways to engage children in body awareness and control for the classroom. Optional: For classroom resources, a yoga kit that includes yoga mats, yoga cards, and a book plus 3 bonus training hours will be available when you participate in Technical Assistance with Dennise.

Core Knowledge & Competencies Category: Health, Safety & Nutrition

Location: Online

Child’s Age & Provider Level: 0-5 years, All levels